Design custom programs, deliver training, and develop athletes
Start with 2,500+ exercises and 300+ fully-customizable template programs and phases from EXOS, Hyperice, and FMS. Create your own original program from scratch or leverage the Bridge Training Engine to build a 4-week bespoke program, customized to any individual athlete or team in under 1 minute.
View and build your progressions across multiple weeks while developing your cycles and tracking load, RPE, and readiness. Drag and drop flexibility to add, copy, tag, and swap templates easily. Add your own media or import from YouTube.
The Bridge Builder includes 300 block templates, 90+ workouts, and over 50 programs including sport-specific programs designed to meet the needs of high school athletic departments.
Use your tablet to display performance trends, personal records, and leaderboards for your athletes in the gym
Assign workouts directly to your athletes phone. Exchange messages, share progress reports, and share video examples
Make individual edits, regressions, and progressions based on daily readiness and RPE
Deskless access to movement screens, training load, attendance reports, and other evaluations for all stakeholders to customize individual training plans
Leverage daily readiness and RPE to make on the fly edits and educate your athletes in real time
All your athletes’ training is centrally accessible in one place for the entire department to make the right adaptations at the right time
Compare how athletes are progressing on key lifts. Group exercises into categories to evaluate load imbalances
Group athletes together by position group, division, or ability, then see how their performance compares
Apply learnings to adjust load volumes and prescribe progression, regression, and alternatives for exercises
Starting at $1500 per year
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