Software for Strength & Conditioning

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Design custom programs, deliver training, and develop athletes

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We Put Trainers & Coaches First

  • Using Data for Courses

    “Utilizing Bridge has been a tremendous success for our organization, and we are eager to extend its benefits to the majority of our Physical Education courses. It has proven to be an invaluable tool in enhancing our students' learning experience and academic performance.”

    Joe Schlesinger

    Head of Sports Performance at Shaker Heights High School (Ohio)

  • Using Data for Efficient Workouts

    “Bridge enables athletes to access videos of exercises, allowing for a more personalized workout experience. Remote tracking of progress and attendance improves staff efficiency and outreach, ensuring better outreach and effectiveness.”

    Jeff Crelling

    Director of Sports Performance at Harvard-Westlake School (California)

  • Using Data to Motivate

    “Athletes love that it gives everything we do a professional feel. When they walk into the weight room, they can see that things are professionally done. They see consistency. The whole staff uses it, they know what to expect. It takes ambiguity out of the equation.”

    Josh Heidegger

    Director of Sport Performance at University of Southern California

  • Save Time. Be Efficient

    “Before using Bridge, I was spending hours a week formatting cells, entering formulas, printing workouts, and transferring testing data multiple times from clipboard to final profile. Now with Bridge, I can quickly design workouts that I can assign to large groups in minutes.”

    Jim Krumpos

    Assistant Athletics Director at University of Arizona

  • Create Consistency for Athletes

    “Bridge helps us keep in touch with remote athletes on another level of development. It also helps support a multidisciplinary approach for our athletes who see multiple practitioners as everyone can be engaged in the athlete's program.”

    Darcy Norman

    Performance Coach for Professional Soccer Teams

  • Cross-Department Communication

    “Bridge gave us a single system where we could get real-time updates of the loads we're lifting. Even with 250 players across North America, we could chart progress, make adaptations, and be more effective in our prescription at an individual level.”

    Clive Brewer

    High Performance Director for MLB and MLS teams

  • Championship-Ready Athletes

    “Digitizing our training workflow improved our ability to collect data, adapt programs, and communicate across the team. Our goal is to be the best, and Bridge is the system that helps us get there. It is a trusted tool for meeting our performance goals.”

    Justin Lovett

    Justin Lovett

    Director of Strength & Conditioning at the LA Rams

The Next-Level Program Design Platform

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Leading Training Library with Automation

Start with 2,500+ exercises and 300+ fully-customizable template programs and phases from EXOS, Hyperice, and FMS. Create your own original program from scratch or leverage the Bridge Training Engine to build a 4-week bespoke program, customized to any individual athlete or team in under 1 minute.

Best in Class Program Builder

View and build your progressions across multiple weeks while developing your cycles and tracking load, RPE, and readiness. Drag and drop flexibility to add, copy, tag, and swap templates easily. Add your own media or import from YouTube.

Sport-Specific Templates

The Bridge Builder includes 300 block templates, 90+ workouts, and over 50 programs including sport-specific programs designed to meet the needs of high school athletic departments.

Proud to Partner
 with the Best

A Professional & Paperless Weight Room

Show Multiplayer Rack View

Use your tablet to display performance trends, personal records, and leaderboards for your athletes in the gym

Give Better Feedback

Assign workouts directly to your athletes phone. Exchange messages, share progress reports, and share video examples

Make Edits on the Fly

Make individual edits, regressions, and progressions based on daily readiness and RPE

Collaborate Align Staff

Assess and Adapt to Each Athlete

Deskless access to movement screens, training load, attendance reports, and other evaluations for all stakeholders to customize individual training plans

Build & Deliver Engaging Programs

Leverage daily readiness and RPE to make on the fly edits and educate your athletes in real time

Centrally Coordinate Athlete Training Plans

All your athletes’ training is centrally accessible in one place for the entire department to make the right adaptations at the right time

Data-Driven Tools for Better Performance

Hold Athletes Accountable

Compare how athletes are progressing on key lifts. Group exercises into categories to evaluate load imbalances

Get Granular Insight

Group athletes together by position group, division, or ability, then see how their performance compares

Make Data-Driven Decisions

Apply learnings to adjust load volumes and prescribe progression, regression, and alternatives for exercises

  FOR HIGH SCHOOLS

High School & Youth

BridgeAthletic’s signature builder with training delivery remotely and in weight room

High Schools and Youth Clubs

Starting at $1500 per year

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  • Industry-leading program builder with EXOS Library
  • Mobile app delivery for off-season
  • Tablet app delivery for teams in weight room
  • Base library content and customization

Private

Monthly subscription options to build, track and deliver training for

Independent Coach or Business

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Learn More

BridgeAthletic powers learning and compliance programs at 500+ athletic organizations through Game Plan

Welcome to the Big Leagues of Strength & Conditioning

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Learn More About Bridge

How USC Implements BridgeAthletic in the Weight Room

Maximizing Athletic Performance with NSW Institute of Sport

How Train 4 The Game uses BridgeAthletic to enhance organizational excellence