SAVAGED Strength

Get strong and Look strong with this 8 week Pump. This is an INTENSE 8 weeks be ready to bring your ass and move weight. Time under tension with the OLY lifts and main lifts. If you have questions please feel free to reach out.Equipment Used:Barbellbumper PlatesSquat RackPullup barDumbbell or KettlebellBands or ChainsGOALS:Muscle Size/ Muscle strengthLifting Proficiency

This is the ultimate summer program. Build muscle mass, Strength endurance, all while developing your cardio output. This has been created for those that want the best of both worlds. The True Original “DAGGER” Program. CHIMERA IS HERE. WELCOME TO THE TRAILER PARK!

IT'S TIME FOR WAR Building Back Strength is the name of the game for this 4 week banger. Get strong, Move weight. Simple Progression with superset main lifts. You will need Squat Rack, barbell, weights, dumbbells or kettlebells, and a pullup bar.with this program it would be good to have at least a rough est max for working sets.