Wakeboarding Performance

Overview: Specialist sport specific program for serious wakeboarders! 

Follow our 12 week program & you will be able to...

✔️ Spend 1 extra set per day on the water!

✔️ Improve strength by 25%!

...or your money back!*

❓Tired before you've even started? 

❓Want to avoid injury? 

❓Want to ride harder for longer? 

❓Want to make the most of your water time? 

❓Want to minimise post-set soreness?

⚠️ Don’t spend your season off the water because you’ve injured yourself! 

⚠️ Don’t become a spectator only because you’re too unfit to keep up with everyone else! 

⚠️ Don’t spend all your time time wiping out because you can’t land anything! 

⚠️ Don’t end up limping around after every set because you're too sore & stiff!

🚀  Greater wakeboarding performance from improved strength!  

💥  More dynamic movement + 

💥  Better water endurance +

💥  Quicker set recovery

🙋‍♂ For anyone starting, or in, wakeboarding season! 

🙋‍ App based training program with step by step guidance! 

🙋‍♂ Clear monthly, weekly and daily plan to follow! 

🙋‍ Minimise stress and maximise fulfilment on the water! 

🙋‍♂ Spend time effectively and efficiently with a smile!

✅ Daily performance log reminders 

✅ 4x3 week phases

✅ Only 3 days required training per week 

✅ Short 45-60 minute workouts 

✅ Simple equipment needed 

✅ Full exercise video demonstrations 

✅ Coach messenger system
 

❌ No accountability 

❌ Lack of plan or structure 

❌ Time not prioritised or allocated correctly 

❌ Too difficult or confusing 

❌ Doing the wrong things

❌ No help or support when needed

⚠️  Intelligently designed & scientifically progressed training programmed by professional strength & conditioning coaches

🔥 We used the same approaches with world champion & olympic medal winning athletes we have trained over the last 15 years

⚠️ Train the full spectrum of the force-velocity curve in multiple planes of motion, directions & ranges

🔥 Carry out multi-muscle, multi-joint, functional movements that will compliment all of the demands wakeboarding throws at you

⚠️ Allow your body to be robust enough to cope with the forces riding places on it

🔥 Progressive overloaded and varied exercises that most people miss when it comes to extreme sports

⚠️ Obtain better tolerance to muscular fatigue and management to neurological stress

🔥 Confidently fall to your level of preparation rather than nervously rising to your level of performance
  

Why us? 

🇬🇧 Currently the official sport science & medical partner for GB wakeboard team! 

⏳ Spent much of our lives playing, competing & coaching international wakeboarding! 

📚 Followed a continued pathway & profession in elite sport, exercise & health, having worked with 5 international sports governing bodies over the last 15 years.

🤓 Fully qualified & very experienced S&C coaches with master degrees in sports science & NSCA certifications

🏆 Trained world class athletes from academies, clubs, teams, institutes & schools! 

📝 Many testimonials on our website!

👥 We have thousands of followers across multiple social media platforms & tens of thousands of listens to our own podcast.

👉 Maximise opportunity, fitness & protection to do more of what you love!
 

🙏 Trust professional coaches, not unprofessional influencers! 

🏆 Our systems & processes have helped win olympic medals! 

🚦 This is only for people serious about seeing it through to the end!
 

👉 Less time lost, less money wasted, less stress caused, less things missed out on!

*After 12 weeks we guarantee you'll be able to spend x1 extra set per day longer on the water + 25% improvement in strength or your money back! 

N.B. Guarantee is only valid if you doing the following: 

i] All pre, during & post fitness tests being completed on app

ii] 100% of program & tests being completed on app 

ii] 75% of daily performance logs being completed on app 

iv] 50% of strength exercises being recorded on app

Usually £119 but now, for a limited time only, £54! Save £59 for acting fast! Get over 50% off RRP before offer ends!

Level: Intermediate/Advanced

Length: 12 weeks

Structure: 6 x 2 weeks

Frequency: 3 days per week

Equipment: Pull up bar + TRX + Resistance bands + Kettlebells + Dumbbells + Barbell + Weight plates 

Duration: Workouts approximately 45-60 minutes each

Testimonials:  "With the amount of detail included in this program, and the features accessible on the app, I would expect it to cost much more!"  - Mark O.

"Short 45-60 minute workouts done 3 days per week, were easy to fit around my busy lifestyle!" - Kate W.

"This is an easy to follow app based program with exercise video guidance, daily performance log reminders and a coach messenger that kept me accountable!" - Brett H.

"The 6 x 2 week training phases covered multiple areas of strength that empowered and challenged me!" - Lex B.

"Small amounts of simple equipment required that was already in my local gym" - Jeremy N.
 

FAQ’s: Q] Why not follow a free program from the internet?

A] Ultimately free programs lack detail, this one does not, and is comprehensively designed to get you the desired results!

Q] How much time do I need to dedicate to this program?

A] 2 weeks, 3 days per week, 45-60 minutes per workout!

Q] I've not followed a proper strength program before, will I be able to follow this easily?

A] Yes this app based program comes with exercise video guidance, daily performance log reminders and coach messenger to make possible for anyone to follow from start to finish!

Q]How do I know this will work?

A] When followed completely, the 6 x 2 week training phases that foundation strength, general preparation, functional muscle mass, max strength and power. As long as all the work gets done, you will feel the benefits!

Q] Do I need any special equipment to follow this program?

A] No, all equipment required can be found in most commercial gyms!