Details:
This is your chance to follow the same script that THOUSANDS of athletes have used to prepare for the NFL Combine (including the new 4.21 record!). This 12 week program consists of both speed drills and strength programming split into 4 week phases.
Phase 1: Speed foundations
Phase 2: Maximal strength and speed technique
Phase 3: Speed and power application
This program will help ALL ATHLETES have a competitive speed edge.
Price: $99
Level: High school & collegiate athletes
Time: 60-75 minutes/session
Duration: 12 weeks, 6 days/week
Recommended Equipment: Access to weight room and field needed
This program is delivered through the Bridge Athletic app.
$99.00