This program isn't just another workout plan—it's a thoughtfully crafted 6 week program that will help to become stronger, faster, and more resilient.
1. Strength Mastery: Our comprehensive regimen targets every major muscle group, ensuring balanced development and strength gains. Get ready to lift heavier, move faster, and perform better.
2. Metabolic conditioning: Enhance your body's ability to utilize nutrients for energy. This will not only make you stronger but also increase your cardiovascular capacity. This 3X a week program is great for athletes in season trying to maintain their strength.
Program Highlights:
- Expertly Crafted Workouts: Created by Division 1 wrestlers with years of competitive experience and training expertise.
- Balanced Approach: Each workout is designed to ensure full-body engagement, promoting muscular symmetry and reducing injury risk.
$125.00