Hitting Fundamentals

Do you need to work on your volleyball hitting fundamentals this year or before your next season? Blockout Academy's online hitting fundamentals program is perfect for beginner-to-intermediate athletes. 

This three-session program covers expert technique, tips, and execution for all the core skills you need:
 

• hitting approach
• the ideal point of contact
• your wrist snap

Coach Nev will expertly walk you through everything you need to understand and practice to master this part of your game with written explanations and easy-to-follow video demonstrations. 

Each session builds on what you have learned in the previous lesson with helpful progressions to stretch your knowledge and build your skills and confidence.

Our hitting fundamentals program is self-guided (do as much or as little practice as you have time for) and can be done with minimal equipment — just a volleyball and a wall! Each session should take about one hour to complete.