Group Run/Walk Program For 5K Race
This Run/Walk Program is ideally suited for athletes with no prior road racing or running experience, or have taken a long-time break from running. Based on established run walk protocol, this program utilizes intervals of short runs with walking breaks, gradually progressing to longer runs and shorter walks. This 8-week course prepares athletes for their first 5K race.
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$200.00
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ABOUT US
At SFC Running, our mission is to empower individuals to achieve their fitness goals through running and fitness programs. We believe that fitness should be accessible to everyone, regardless of fitness level, experience or age.
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