Elite Tier (4-6x endurance + 2-3x strength)

The Elite Tier is designed for serious athletes and high-performance individuals looking for a structured, high-volume training plan that balances endurance and strength. Whether you're training for a race, competition, or peak performance, this program provides customized coaching, ongoing support, and strategic progression to help you reach your goals.

What’s Included:
✔ Customized training (4-6x/week running + 2-3x/week lifting) via Bridge Athletics
✔ Quarterly Functional Movement Screen (FMS) reassessments to optimize movement and prevent injuries
✔ Unlimited messaging access for direct coaching support and modifications
✔ Racing & event coaching to help with preparation, pacing, and strategy
✔ Ongoing program updates tailored to your evolving needs

This fully remote program is ideal for runners, endurance athletes, hybrid athletes, and those looking to perform at their best while maintaining strength.

🔗 Start Your Elite Training Today!

⭐ Bonus: You'll receive a 4-week nutrition guide to help you maximize recovery, improve energy levels, and enhance performance. Proper nutrition plays a crucial role in making your training effective—this guide will provide simple, actionable strategies to fuel your success.