Improve your shoulder health and bow hunting strength muscles. Prevent injuries, and be ready for the archery season. Also get in shape with our cardio programming included. This is a 3 sessions of strength and conditioning per week.
This program has a 9 week progression. (9 Weeks @ 3x/week)
Programs Includes:
Shoulder Prehab (Injury Prevention)
Shoulder Bow Hunting Strength Exercises
Bow Shooting
Conditioning/Cardio
$50.00