Anti Aging - Longevity Program (20 weeks 3x/week - 4 phases)
Designed for living longer, functional, and focused on reverse engineering your marginal decade. This program emphases grip strength, leg strength, improving balance/stability, enhancing aerobic and anaerobic capacities for optimal aging health.
3x/wk - 4 Phases @ 5 weeks = 20 Weeks
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$160.00
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ABOUT US
We think different and train different than most personal trainers.
Our focus is on sustainable fitness solutions and education. The science based training ​gives success to a person of any fitness level/experience.
We pride ourselves in being scientists
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